Dumbbells are a versatile workout tool used by many. Wondering how they can help improve your martial arts? Try these 5 helpful dumbbell exercises!

Your school has a mission to promote martial arts and enroll more students. Here's how to get the word out and let people know what you offer.

Explore Sage Northcutt's return to ONE Championship in 2024, from setbacks to triumphs. Witness the excitement of his comeback! Inc. video clips.

Increase your martial arts punching speed with these 6 keys including drills, reflex bags, focus mitts, dumbbells, relaxation, and mindset. Inc. videos.

Article on the complex alchemy of striking, matchmaking, grappling, and mental science involved in MMA. Inc. video clips.

Your legs are powerful. Push the limits of how hard you kick, with these exercises to help you become a force to be reckoned with.

Martial artists can benefit from Pilates which improves physical strength and develops fortitude. Read 4 Ways Combat Athletes Benefit from Pilates!

Martial arts are all about maintaining strong mental and physical balance. Here are 3 sports martial artists should try to improve their balance.

Are you ready to elevate your martial arts journey? Discover tips for starting a kung fu dojo, and prepare to inspire the next generation of martial artists

Article on MMA Fighting and the 3 Most Effective Martial Arts Techniques used to win! Feat boxing, BJJ and wrestling. Inc. videos.

Don’t let your busy schedule prevent you from training in martial arts. Build a convenient space with these five tips for creating a martial arts home gym.

Article on the 7 Best MMA Gyms in the USA where elite MMA champions are made. Feat. ATT, Jackson Wink, Tristar Gym, Team Alpha Male, etc. Inc. videos.