8 Benefits of Orthotic Insoles for Martial Arts

Enhance your martial arts performance with orthotic insoles. Improved stability, balance, shock absorption, and injury prevention for a successful training journey.
READ MORE +Enhance your martial arts performance with orthotic insoles. Improved stability, balance, shock absorption, and injury prevention for a successful training journey.
READ MORE +Article on the importance of mental toughness and dealing with stress as applied to the combat sport of MMA. Includes video clips.
READ MORE +News post on the new, martial arts training app “DOJO” featuring your teacher and host, Michael Jai White, now available on IOS and Android via Plankk!
READ MORE +Interview exclusive with Shannon Lee, daughter of the legendary, global kung-fu superstar Bruce Lee, including in-depth coverage of her book on his teachings “Be Water, My Friend”, available NOW!
READ MORE +Review of “Be Water, My Friend: The True Teachings of Bruce Lee” by daughter, Shannon Lee. A guide to the philosophy of her iconic father & how to benefit.
READ MORE +Book review of “Life of Action Volume II” (2020), feat. eminent action actors, stunt people & directors from the film industry. Written by Mike Fury, published by Bench Press.
READ MORE +Muay Thai, Thailand's ancient, lethal martial art is becoming increasingly popular due to the rise of kickboxing used in MMA. Let's delve into its history, cultural impact & heroes!
READ MORE +Book review of “Dragons and Boxers” (2020), USA. Chinese martial-arts story revolving around the Boxer Rebellion of 1900 written by Kyle Fiske. Published by Earnshaw Books.
READ MORE +Article about the increasing use of firearms by the police force, especially in the US, and how martial arts training and psychology can be used effectively to fight crime.
READ MORE +Interview with talented Israeli karate student-turned MMA fighter, with a 5-0 record, Natan Levy. With links including videos to related material.
READ MORE +Interview with Shihan Gavin Mulholland, talking about his life in the martial arts, discovering Goju-Ryu Karate, and how it has shaped his philosophy and love of life.
READ MORE +Interview with martial arts Hall of Famer, “Mortal Kombat” actor and fitness trainer of champions Keith Cooke Hirabayashi.
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