Judo: 3 Main Reasons Why it is SO Effective in MMA!
Article on Judo: 3 Main Reasons Why it is SO Effective in MMA, feat. Ronda Rousey, Karo Parisyan & Satoshi Ishii. Inc. videos.
training
4 Exercises to Develop Your Kicking Power
Your legs are powerful. Push the limits of how hard you kick, with these exercises to help you become a force to be reckoned with.
5 Tips for Creating a Martial Arts Home Gym
Don’t let your busy schedule prevent you from training in martial arts. Build a convenient space with these five tips for creating a martial arts home gym.
8 Benefits of Orthotic Insoles for Martial Arts
Enhance your martial arts performance with orthotic insoles. Improved stability, balance, shock absorption, and injury prevention for a successful training journey.
Mental Toughness in MMA: Staying Calm Under Pressure
Article on the importance of mental toughness and dealing with stress as applied to the combat sport of MMA. Includes video clips.
Michael Jai White Launches His New Training App: DOJO!
News post on the new, martial arts training app “DOJO” featuring your teacher and host, Michael Jai White, now available on IOS and Android via Plankk!
Be Water, My Friend: An Interview with Shannon Lee
Interview exclusive with Shannon Lee, daughter of the legendary, global kung-fu superstar Bruce Lee, including in-depth coverage of her book on his teachings “Be Water, My Friend”, available NOW!
Be Water, My Friend: The True Teachings of Bruce Lee
Review of “Be Water, My Friend: The True Teachings of Bruce Lee” by daughter, Shannon Lee. A guide to the philosophy of her iconic father & how to benefit.
Life of Action Volume II (2020)
Book review of “Life of Action Volume II” (2020), feat. eminent action actors, stunt people & directors from the film industry. Written by Mike Fury, published by Bench Press.
Muay Thai — Martial Art of The Month
Muay Thai, Thailand's ancient, lethal martial art is becoming increasingly popular due to the rise of kickboxing used in MMA. Let's delve into its history, cultural impact & heroes!
Dragons and Boxers (2020)
Book review of “Dragons and Boxers” (2020), USA. Chinese martial-arts story revolving around the Boxer Rebellion of 1900 written by Kyle Fiske. Published by Earnshaw Books.
Stop, Police! Start Kung Fu!
Article about the increasing use of firearms by the police force, especially in the US, and how martial arts training and psychology can be used effectively to fight crime.
