Search results for: martial arts training

A Practical Warm-Up Checklist Before Kicking, Grappling, or Sparring

Learn effective martial arts warm-up techniques that improve mobility, safety, balance, kicking range, grappling readiness, and performance.

The Pros and Cons of Swimming for Your Health

Explore the pros and cons of swimming for your health, especially for martial artists looking to improve endurance, recovery, and full-body fitness.

“Prisoner of War” – Interview with director Louis Mandylor

Scott Adkins and Louis Mandylor deliver thrilling martial arts action in “Prisoner of War”, set during World War II

Karate Kid: Legends (2025)

Movie review of “Karate Kid: Legends”, starring Ben Wang, Jackie Chan, Ralph Macchio, and Ming Na-Wen.

5 Essential Recovery Tips for Stunt Performers

Discover 5 essential recovery tips for stunt performers to reduce downtime, prevent injury, and improve flexibility fast.

From the World of John Wick: Ballerina (2025)

Movie review of “From the World of John Wick: Ballerina”, directed by Len Wiseman and starring Ana de Armas and Keanu Reeves.

Mindfulness Enhances Focus in Gaming Arenas

Enhance focus and decision-making in martial arts and online gaming with mindfulness techniques for peak performance.

“The Shadow Strays” – Interview with Fight Choreographer Muhammad Irfan

Interview with Muhammad Irfan, fight choreographer for Timo Tjahjanto’s Netflix martial arts action film “The Shadow Strays”.

MMA Fighters Past & Present Who Wear Contact Lenses

Explore sports-related eye injuries, contact lenses in MMA, UFC fighters' vision challenges, and safety tips for martial artists.

“Take Cover” – Interview with Scott Adkins

Exclusive interview with Scott Adkins on his new action movie “Take Cover” out NOW on VOD! We also touch on his other upcoming films “Skyline: ...

Hounds of War – Interview with Isaac Florentine

Interview with director, Isaac Florentine on his new action movie, “Hounds of War”. Out now on VOD!

Life After Fighting: Interview with Bren Foster

Exclusive interview with hardcore Australian martial artist, Bren Foster, on his martial arts film with heart, “Life After Fighting”.

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