As a martial arts instructor, you know that injuries can be part of the gig. However, you should be prepared. Learn the importance of first aid training!

Does meditation play a role in the lives of martial artists? Are you looking for advice on how to get started? We can help, here are five effective tips!

One of the injuries you must understand when practicing martial arts is plantar fasciitis. For those unfamiliar, plantar fasciitis is inflammation that occurs ...

Article on the the best way to watch the UFC in Canada. Feat. Georges St-Pierre, Rory MacDonald, Mark Hominick et al. Inc. videos.

Article on the Legends of the Cage: 6 Iconic Fighters Who Defined the UFC! Feat. Royce Gracie, Conor McGregor, Ronda Rousey, GSP et al. Inc. videos.

When you spar with someone, the training may lead to soreness. Reduce DOMS and recharge yourself FAST for more action with these tips! Includes videos.

A revisit of “Raging Bull” (1980), biopic on the life of middleweight boxing champion, Jake LaMotta, starring Robert De Niro. Inc video clips.

Going to the gym gives you access to great equipment and helpful trainers. However, there are superior ways to strengthen your muscles! Includes video clips.

Article on the the Importance of BJJ in MMA and 5 Top Fighters who have proven it. Feat. Demian Maia, Fabricio Werdum, Charles Oliveira et al. Inc. videos.

Article on MMA: How Technology is Transforming the UFC Experience including the role of Social Media Fan Engagement and more! Inc. video clips.

Article on the 3 of The Biggest Brawls in Basketball History. Featuring New York Knicks, Phoenix Suns, Pistons, Pacers, Julius Erving & Larry Bird. Inc. video ...

Exercise is an important aspect of any sport to ensure you’re in the best state to perform. In martial arts, you implement multiple techniques developing great ...