4 Ways To Help Your Muscles Recover After an Intense Workout
Optimize martial arts performance with muscle recovery techniques like active recovery, sleep, infrared saunas, massage, and nutrition.
Yoga
How Warm-Up and Cooldown Routines Help Muscle Health
Enhance performance, prevent injury, and boost recovery with proper warm-up and cooldown routines for optimal muscle health.
Activities That Will Complement Your Martial Arts Training
Enhance your martial arts skills with gymnastics, yoga, sports, dance, and weightlifting for strength, agility, and endurance.
Different Low-Stress Exercises To Include in Your Routine
Enhance martial arts with Tai Chi, yoga, and strength training to boost mobility, balance, flexibility, and mental clarity.
6 Professional Athletes Who Studied Martial Arts
Article on 6 Professional Athletes Who Studied Martial Arts, feat. Kareem Abdul-Jabbar, Shaquille O’Neal, Kobe Bryant, Herschel Walker et al. Inc. videos.
One Armed Boxer (1971) — Blu-ray version
Review of “ONE ARMED BOXER” (1971) Blu-ray version, highly influential, old-school, kung-fu, cult classic starring Jimmy Wang Yu. OUT NOW via Eureka Ent. & Amazon!
One Armed Boxer — Blu-ray Competition!
Competition News: WIN YOUR BLU-RAY copy of “ONE ARMED BOXER”, the highly influential, old-school cult classic starring Jimmy Wang Yu. OUT NOW via Eureka Ent. & Amazon!
Martial Art of the Month: Kalaripayattu
This month we focus on the mother of all martial arts, Kalaripayattu from India - the oldest fighting system practised today. Includes relevant video clips and links.
Kung Fu Yoga (2017)
Movie review of Jackie Chan's fast-paced, fun, globe-trotting action adventure, “Kung Fu Yoga” (2017) directed by Stanley Tong.
Interview with Jackie Chan
Interview with Jackie Chan on his latest Indo-China movie release “Kung Fu Yoga” starring himself, Sonu Sood, Aarif Rahman, Disha Patani, Amyra Dastur and directed by Stanley Tong.
