Does Strength Training Make Your Punches Stronger?
Strength training is an important part of a tougher offense; however, you need to consider if it makes a difference to your punches.
Strength training is an important part of a tougher offense; however, you need to consider if it makes a difference to your punches.
Don’t let your busy schedule prevent you from training in martial arts. Build a convenient space with these five tips for creating a martial arts home gym.
Article exploring the many advantages of first watching martial arts films, and then taking up a specific course of martial arts training. Includes videos.
Article exploring 10 tips on how to write an engaging, modern essay on the martial arts using the latest research and video media.
Article exploring the many advantages that college students can gain by the practice of martial arts and participating in classes. Includes videos.
Article exploring 5 reasons why college students should learn kung fu, including the benefits of confidence, fitness, and coordination.
Interview with martial arts Hall of Famer, “Mortal Kombat” actor and fitness trainer of champions Keith Cooke Hirabayashi.
Talented martial artist and rising action star Cengiz Dervis is John West in the upcoming action thriller, "By Any Name", and here's his workout regimen!
Rehan side by side with the Italian Stallion! World Leading Celebrity Fitness Trainer Rehan Jalali Holds Nutrition Courses in the UK. Although Rehan Jalali, President of the Supplement Research ...
Silvio Simac reveals the components that make a complete martial athlete. This notion is often referred to as the S-Factor.
Motivational tips from Silvio Simac. Stay focused and motivated, have your daily dose of 5 D’s: Dream, Desire, Discipline, Determination, and Dedication.
For Ninja II: Shadow of a Tear, we've been hearing comments from people all over the world who have been moved beyond their usual depths at the sheer spirit, energy and dedication of the people that ...