Survival Skills: What Self-Defense Training Looks Like in Martial Arts Classes

Discover the benefits of martial arts classes for self-defense, fostering mental resilience, physical fitness & overcoming life's challenges.
Discover the benefits of martial arts classes for self-defense, fostering mental resilience, physical fitness & overcoming life's challenges.
Dumbbells are a versatile workout tool used by many. Wondering how they can help improve your martial arts? Try these 5 helpful dumbbell exercises!
Review of “GANAPATH: A HERO IS BORN”, Bollywood, sci-fi, martial-arts action epic, starring Tiger Shroff and Kriti Sanon. Directed by Vikas Bahl.
Countdown on the Top 3 MMA Finishes from ONE Fight Night 16, featuring Jonathan Haggerty, Ayaka Miura and Cristina Morales. Includes videos.
Article on the Top 3 Signature MMA Moves of Cung Le, 9-3, retired, mixed martial artist, Sanshou fighter, and kickboxer from Vietnam. Inc. videos.
Countdown on the Top 3 MMA Finishes from ONE Fight Night 15, featuring Thanh Le, Mikey Musumeci, and Zhang Lipeng. Includes videos.
News on Bollywood martial arts superstar, Tiger Shroff's latest action epic “GANAPATH”. Also stars Kriti Sanon & Amitabh Bachchan. Out today in India et al.
Explore the intense training programs of top MMA fighters, from unconventional approaches to disciplined techniques and gain insights for informed wagers.
Exclusive, deep-dive interview with “The Flash” fight coordinator Mike Lambert, includes BTS insights and more! Movie releases via Warner Bros. on June 16th!
Countdown on the Top 3 MMA Finishes from ONE Fight Night 10 featuring Rodtang, Stamp Fairtex, and Sage Northcutt. Includes videos.
Exclusive interview with Chilean martial arts superstar, Marko Zaror on playing 'Chidi' in “John Wick 4” and his latest homage film “Fist of the Condor”.
Countdown on the Top 3 MMA Finishes from ONE Fight Night 8 featuring Superlek, Akbar Abdullaev, and Eddie Abasolo. Inc videos.