Post Olympic Buzz: How to Get into Martial Arts
Judoka Amel Simms dives the excitement and energy following the Paris Olympics and explores how best to get into the martial arts!
Martial Arts Training
3 Ways Core Strength is Important for Martial Arts
Your core is an instrumental part of your physical prowess, and its strength has numerous effects on how well you gain martial arts skills.
Judo: Analysing Its Rule Changes: Past, Present, and Future
Amel Simms dives into judo’s evolving rules, inc. fan reactions and insights on how changes can make the sport more entertaining.
5 Fun, Easy Ways to Train Your Hand-Eye Coordination
Not all training has to be in the traditional format. Enhance your martial arts skills with fun ways to train your hand-eye coordination!
How to Build a Wooden Dummy for Martial Arts Training
Can’t find the perfect training partner? Make one! Learn how to build a wooden dummy “Muk Jong” for martial arts training with our guide!
What to Know When Creating a Martial Arts Studio at Home
Creating a unique space for martial arts in your home requires thought. Consider these things before setting up your home dojo!
5 Tips for Creating an Outdoor Dojo at Home
When you want a change of scenery for practicing martial arts, consider building a dojo in your backyard! Use these tips to create a motivational space.
How Daily Meditation Can Improve Your Martial Arts Skills
Meditation enhances focus, reduces stress, and promotes mental clarity, which is essential for improving martial arts skills. Learn more about these benefits.
Exercise Equipment That Will Help Your Martial Arts Skills
Using the right workout tools can make you a better martial artist. Explore exercise equipment that will help boost your martial arts skills!
Mental Fortitude: The Impact of Martial Arts on the Mind
Article on Mental Fortitude and 3 Key Qualties that Martial Arts Develops to Impact the Mind. Includes relevant links to articles and videos.
