Profile of Dolph Lundgren

Name: Dolph Lundgren (Born Hans Lundgren)
Date of Birth: 3rd November 1957
Birth Sign: Scorpio
Height: 6’ 4” (1.94m)
Weight: 110kg
Country: Sweden

Training Background

Dolph Lundgren initially trained in judo at the age of 16, switching to karate a year or so later. Dolph started in the traditional Japanese style Goju-ryu, but soon switched to Kyokushinkai, the more powerful style developed by Japanese karate legend Mas Oyama.

In 1979, whilst in the Swedish Marine Corps, Dolph was selected to fight in the 2nd World Open Karate Tournament in Tokyo, one of the earliest international full-contact tournaments. Still only a green belt, Dolph had to borrow a brown belt to be eligible to fight. Dolph knocked out his first two opponents lining him up against the overwhelming favourite for the world title, Makoto Nakamura. Dolph, the green belt, weighed 93kg to 2nd degree black belt Nakamura’s 110kg. The fight went the distance plus two extended rounds, and Nakamura was awarded a controversial decision. It proved to be the eventual world champion’s hardest fight.

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Dolph said about the fight, “My sensei, Brian Fitkin was furious that Nakamura kept using a lot of foul techniques, and he told me to drop Nakamura with a “Kingeri” (kick to the groin – also a foul technique), but I guess I was too much of a nice guy to obey. Even though I lost that fight, I knew that I too could become a champion.”

Dolph went on to win the British Open Knockdown Heavyweight title in 1980 and 1981, and also became Australian Open Champion in the individual and team events a year later. At the age of 23, Dolph earned his 1st degree black belt.

Eventually settling In New York, Dolph trained with 7th Dans Tadashi Nakamura and Shigeru Oyama, and planned to enter the 3rd World Tournament in Tokyo. Wanting to improve on his previous effort, Dolph trained every morning at 5am, warming up with a five mile run and practising karate for two hours. Every afternoon was spent lifting weights or sparring for another two or three hours. He was spotted training at the famous “Gleason’s Gym” in midtown Manhattan and offered a boxing contract. Despite the huge temptation, Dolph turned down the offer.

Dolph’s endeavours in the film world meant he never did get to compete in the World Championships. Nevertheless, Dolph maintained his Kyokushin karate training. He has performed karate exhibitions at three World Tournaments and on numerous other occasions. His long-time friend and teacher, 6th Dan Shihan Brian Fitkin, has helped his old student in most of his movies with physical conditioning and fight coordination. In 1998 Dolph returned to his “home dojo” in Stockholm to earn his 3rd Dan. His grading included a gruelling 20-man Kumite (fighting twenty successive opponents one after the other without a break), as well as three hours of technical examination.

Dolph tries to sum up what martial arts have meant to him: “Karate has been so important to me, it is almost impossible to imagine myself and my life without it. Every time I’ve strayed away from the martial arts, I’ve somehow lost part of myself.”

“It was through martial arts that I confronted my insecurities, gained inner strength, broke through my own self-fabricated barriers and came into my own as a man. Karate and physical training has definitely become part of my life forever.”

“More importantly, I believe the martial arts made me — and still makes me –a better person.”

Some rare footage of Dolph Lundgren fighting


Hans Dolph Lundgren was born and raised in an academic middle-class family in Stockholm, Sweden. As a teenager, Dolph suffered both physical and verbal abuse at the hands of his father.

Dolph has said that the physical abuse he endured later motivated him to pursue both contact sports and the dramatic arts, “I still love my father, no matter what happened. There are many things about him I still admire. As a child, I was probably too much like him, very stubborn — perhaps that’s what he couldn’t deal with”.

After completing two years military service in the Swedish Marine Corps, Lundgren enrolled in the Royal Institute of Technology in Stockholm. Graduating as a straight-A student, Dolph earned a scholarship to study in the United States. He attended both Washington State University and Clemson University, studying Chemistry. Dolph graduated from The Royal Institute of Technology in Stockholm and completed his Master’s Degree in Chemical Engineering on an exchange program with the University of Sydney in Australia. Graduating at the head of his class, Dolph was then awarded a Fulbright scholarship to the prestigious Massachusetts Institute of Technology (MIT) in Boston, one of the world’s top engineering schools.

After becoming romantically involved with model and actress Grace Jones, he made his motion picture debut in the James Bond film “A View to a Kill”.

Whilst maintaining a consistent schedule in the movie industry, Dolph has also managed to raise a family. Dolph married Anette Qviberg-Lundgren, an interior decorator and fashion stylist, who he met in New York. The pair have two daughters, Ida and Greta. It was reported in 2011 that the couple had divorced.

Shortly after appearing in “Rocky IV”, Dolph Lundgren released his workout video, “Maximum Potential”. After nearly 30 years in show business, he is finally working on his pet fitness project. Dolph is currently writing a fitness book for men and also developing a DVD workout series, personal training seminars, a personalised organic brand of vitamins and supplements, as well as a men’s skin care product line.

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Film Career

In the early eighties, Lundgren was earning a living as a nightclub bouncer. International model, singer and actress Grace Jones, hired Lundgren as her bodyguard, and they eventually became a couple. Jones got the part of the deadly “Mayday” in the 1985 James Bond film “A View to a Kill”, in turn getting the physically impressive Lundgren a small role as a henchman. The experience made Lundgren decide to pursue a career in acting. At the time, the producers of the new “Rocky IV” film were on the lookout for an imposing fighter to play opposite Sylvester Stallone. Lundgren tried out for the role, but was initially turned down because he was too tall. However, he eventually beat a reputed 5000 other hopefuls to land his breakout role as the ice-cold Russian boxer, Ivan Drago.

Dolph has said of his big break, “I walked into a Westwood movie theatre [at the “Rocky IV” premiere] as Grace Jones’ boyfriend, and walked out ninety minutes later as the movie star Dolph Lundgren. I was shell-shocked for years from the mind-boggling and daunting experience of being a student-athlete from tiny Sweden, suddenly having to live up to a new action-star persona”.

Since then he has managed to build a solid career as an international action-hero and has since starred in more than thirty-five feature films, and directed five. Lundgren played the classic action lead in such films as “Masters of the Universe”, “Showdown In Little Tokyo”, co-starring the late Brandon Lee, “Blackjack” directed by Hong-Kong action legend John Woo, and memorably played the main villain in “Universal Soldier” opposite Jean Claude Van Damme. His more recent successes have seen him join fellow action stars such as Sylvester Stallone, Bruce Willis, Arnold Schwarzenegger, Jason Statham, Jet Li and his old friend, Jean Claude Van Damme, in “The Expendables” franchise.

Dolph is still very active in the action movie business, with “The Expendables 3” due out in the summer of 2014, and also teaming up with Thai martial arts star Tony Jaa in “A Man Will Rise” and “Skin Trade”.

Dolph still hopes to direct a period piece set in Sweden, “I have a script I’m trying to get made that’s one of my dream projects”, he says. “I’d love to do something that’s closer to my home country. When I appeared as a host of a Swedish TV show early this year, the reception my countrymen gave me was fantastic. When I saw my kids, who haven’t spent that much time in Sweden, sitting in the audience savouring the moment – it made me feel like all those years of struggle actually paid off!”

On his directing career, Dolph has said, “As a director I feel there’s a way to deliver on the expectations and still give the audience more than they bargained for on an emotional level. That’s exactly what Clint Eastwood has done for years – he is one of my big role models. A man who went from television cowboy to one of the world’s most respected actors and directors.”

“I’m just a bit younger than Mr. Eastwood so there’s still time. As long as I keep working, learning and going to the gym!”

Trailer for Universal Soldier


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  • “I felt I was very inhibited and shy and insecure in many ways. Sports was one way to make up for that, and I felt there was something about acting, I didn’t know what it was, that sort of intrigued me — having to tap into your own personality, into the depths of it, and find out what was really going on.” – Dolph Lundgren
  • “I’ve just tried to play my own game and treat everybody with respect. No matter who they are. That is something I’m proud of and I feel it will always pay off” – Dolph sums up his first twenty-five years in Hollywood
  • “Dolph Lundgren is a good guy and a good fighter. I can honestly say he’s the most athletic of the famous people that I’ve trained. He was able to do everything.” – Bill “Superfoot” Wallace
  • “Dolph is larger than Denmark” – Roger Moore

Did you know?

  • Dolph has degrees in chemistry and chemical engineering and he can speak seven languages! There is even a jokey reference in The Expendables 2 to his real-life academic skills!
  • In 2009, masked burglars broke into a house in Marbella, Spain. They tied up the terrified lady who was there at the time. The burglars began ransacking the place, until they saw a family photo on the mantlepiece of their terrified victim with her husband, Dolph Lundgren. Realising whose house they had just broken into, the thieves dropped everything and fled for their lives!
  • Whilst dating the model/actress/singer Grace Jones and living in New York during the early ’80s, Lundgren met art legend Andy Warhol at a party. Warhol took an instant interest in Lundgren, interviewing and photographing him for one of his many projects.
  • Whilst filming Rocky IV, Sylvester Stallone asked Lundgren to punch him for real, just for 15 seconds, to give the fight scenes a realistic edge. Stallone revealed in a later interview that Lundgren pounded him so hard during that 15 seconds, he ended up in intensive care in a London hospital for nine days with life-threatening injuries to his heart.
  • In 2007, at the age of 47, Lundgren fought a celebrity boxing match against former UFC champion Oleg Taktarov and only lost via judge’s decision despite being eight years older than his opponent.
  • According to a 2008 interview, director Ridley Scott said that Lundgren had been up for the role in 2001’s Best Picture Oscar winner, “Gladiator”. He was to play the undefeated gladiator Tigris, who is brought out of retirement to fight Russell Crowe’s Maximus, but that “as an actor, he just didn’t fit in with what we were trying to achieve.” Lundgren, on the other hand, said that he was offered a role in the film but turned it down, as the script at the time “was like a Greek-tragedy”.
  • In 1994, Lundgren starred in a film called “Pentathlon”. To raise the profile of their program, the U.S. Olympic committee named Lundgren the official Team Leader of America’s Olympic Modern Pentathlete team for the 1996 Atlanta Games. Dolph acted as a planning coordinator for the squad and led the team out at the Games.
  • Dolph is an accomplished musician. Not only did he write, direct and star in 2009’s “Command Performance”, he did all his own drumming.
  • At the 1991 Cannes Film Festival, Jean Claude Van Damme and Dolph Lundgren were involved in a verbal altercation that almost turned physical when both men pushed each other only to be separated. Van Damme later revealed on the Arsenio Hall Show it had really been a publicity stunt.

The Punisher (1989)


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2014Skin TradeNick Cassidy
2014Puncture WoundsHollis
2014The Expendables 3Gunnar Jensen
2013The Package"The German"
2013Battle of the DamnedMax Gatling
2013Rush / AmbushedMaxwell
2013Blood of RedemptionAxel
2013SAF3John Eriksson
2012Small ApartmentsDr. Sage Mennox
2012Stash HouseAndy Spector
2012Universal Soldier: Day of ReckoningAndrew Scott
2012One in the ChamberAleksey Andreev
2012The Expendables 2Gunnar Jensen
2011In the Name of the King 2: Two WorldsGranger
2010The ExpendablesGunnar Jensen
2010Icarus (The Killing Machine)Edward Genn
2009Direct ContactMike Riggins
2009Command PerformanceJoe
2009Universal Soldier: RegenerationAndrew Scott
2007Diamond DogsXander Ronson
2007Missionary ManRyder
2006The InquiryBrixos
2005The MechanikNikolai Cherenko
2004Direct ActionFrank Gannon
2004Fat SlagsRandy
2004RetrogradeJohn Foster
2004The DefenderLance Rockford
2003DetentionSam Decker
2002Hidden AgendaJason Price
2001Agent RedMatt Hendricks
2000Jill RipsMatt Sorenson
2000The Last Warrior (The Last Patrol)Captain Nick Preston
1999Bridge of DragonsWarchild
1999Storm CatcherJack Holloway
1998The MinionLukas Sadorov
1998SweepersChristian Erickson
1998BlackjackJack Devlin
1997The PeacekeeperMajor Frank Cross
1996Silent TriggerWaxman (Shooter)
1995Johnny MnemonicKarl Honig (Street Preacher)
1995The Shooter (Hidden Assassin)Michael Dane
1994PentathlonEric Brogar
1994Men of WarNick Gunar
1993Joshua TreeWellman Anthony Santee
1992Universal SoldierSgt. Andrew Scott/GR13
1991Cover-UpMike Anderson
1991Showdown in Little TokyoChris Kenner
1990I Come in Peace (Dark Angel)Jack Caine
1989Red ScorpionLt. Nikolai Rachenko
1989The PunisherFrank Castle/The Punisher
1987Masters of the UniverseHe-Man
1985Rocky IVIvan Drago
1985A View to a KillVenz

Demonstration at the 10th World Karate Championship by Dolph Lundgren 3rd Dan, Shihan Brian Fitkin and Shihan Lloyd Payne

Glen Stanway

Influenced by the movies of Bruce Lee and Jackie Chan, Glen began training in martial arts and gymnastics in 1995. He made his first of many visits to Malaysia and Singapore in 1998 to learn Chin Woo kung fu under the supervision of Master Teng Wie Yoo. Glen is the author of "The Art of Coaching" and "Fearless The Story of Chin Woo Kung Fu", and runs a kung fu & kickboxing school in Hertfordshire, England.

1 Comment
  1. Dolph is also the deadliest man in movie history beating Rambo and Arnie easy peasy.

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