3 Tips for Reducing Soreness After Sparring
When you spar with someone, the training may lead to soreness. Reduce DOMS and recharge yourself FAST for more action with these tips! Includes videos.
When you spar with someone, the training may lead to soreness. Reduce DOMS and recharge yourself FAST for more action with these tips! Includes videos.
Going to the gym gives you access to great equipment and helpful trainers. However, there are superior ways to strengthen your muscles! Includes video clips.
Countdown on the Top 3 MMA Finishes from ONE Fight Night 8 featuring Superlek, Akbar Abdullaev, and Eddie Abasolo. Inc videos.
Countdown on the Top 5 MMA Finishes of Nick Diaz, 26-10, brother of Nate Diaz and champion BJJ black belt from California. Inc. videos.
Article on the the Importance of BJJ in MMA and 5 Top Fighters who have proven it. Feat. Demian Maia, Fabricio Werdum, Charles Oliveira et al. Inc. videos.
Article countdown celebrating the Top 5 Bond Girl Fight Scenes. Feat. Halle Berry Ana de Armas, Michelle Yeoh et al. Includes links and videos.
Countdown on the Top 5 MMA Finishes of Usman Nurmagomedov, 17-0, no. 5-ranked Bellator Lightweight Champion from Dagestan, Russia. Inc. videos.
Article exploring the importance of breath control to gain the edge in combat sports like MMA and boxing. Feat. Israel Adesanya & Paddy Pimblett. Inc. videos.
Article on MMA: How Technology is Transforming the UFC Experience including the role of Social Media Fan Engagement and more! Inc. video clips.
Countdown on the Top 5 MMA Finishes of Aaron Pico, 11-4, no.3-ranked Bellator Featherweight fighter from California. Includes videos.
Countdown on the Top 3 MMA Finishes from ONE Friday Fights 9. Feat. Sam-A, Regian Eersel & Tatsumitsu Wada. Includes videos.
Countdown on the Top 5 MMA Finishes of Demetrious Johnson (aka “Mighty Mouse”) 31-4-1, legendary UFC and ONE FC Flyweight Champion Inc videos.