Activities That Will Complement Your Martial Arts Training
Enhance your martial arts skills with gymnastics, yoga, sports, dance, and weightlifting for strength, agility, and endurance.
explosive power
4 Exercises to Develop Your Kicking Power
Your legs are powerful. Push the limits of how hard you kick, with these exercises to help you become a force to be reckoned with.
Sergei Pavlovich: Top 5 MMA Finishes
Countdown on the Top 5 MMA Finishes of Sergei Pavlovich,18-1, Russian, UFC heavyweight fighter and explosive knockout specialist. Inc. videos.
