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Interview with Keith Strandberg

Interview with Keith Strandberg

Ever seen movies like "No Retreat, No Surrender" (1, 2 and 3), "King of The Kickboxers" and "Bloodmoon"?  Didn't you just relish those movies as a teen and youngster for their fun, fresh, exciting, blistering action and stand out fight scenes along with the hilarious, tongue in cheek  dialogue?  Well, they were ...

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Interview with Silvio Simac, Part 1

Interview with Silvio Simac, Part 1

Silvio Simac is a Croatian-born British martial artist and actor who has enjoyed a long and varied three decade career with some outstanding achievements. These include being (multi-time) British, European and World Taekwondo champion. Aside from TKD, Silvio holds black belts in Choi Kwang Do, kickboxing, karate and ...

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Cynthia Rothrock teaches self-defence

Cynthia Rothrock teaches self-defence

There have been many times when I wished I knew a modicum of self-defence either at a Black Friday sale or the opening of a new IKEA store. Now I can put that right so I thought I would share this 1-hour instructional video with none other than the Lady Dragon herself, Cynthia Rothrock. She holds 5 black belts in ...

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Interview with Kash The Flash Gill

Interview with Kash The Flash Gill

Kash "The Flash" Gill, four time World Kickboxing Champion, distinguished himself as one of the most dedicated and driven athletes in the field fighting for three decades through the eighties and nineties. Highly respected by his peers and recently inducted into the BBC Hall of Fame, Kash is the first British Asian ...

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Happy Birthday Cynthia Rothrock!

Happy Birthday Cynthia Rothrock!

Cynthia Rothrock turns....57 today, and she still looks incredibly young! She's distinguished herself as the queen of martial arts movies and starred in 45 martial arts/action movies over the past three decades. If that wasn't enough, she's also an incredible influence to many a rising female action star. You can ...

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Kung-fu Kingdom