Cynthia Rothrock teaches self defence
There have been many times when I wished I knew a modicum of self-defence either at a Black Friday sale or the opening of a new IKEA store. Now I can put that right so I thought I would share this 1-hour instructional video with none other than the Lady Dragon herself, Cynthia Rothrock.
She holds 5 black belts in various Far Eastern martial disciplines, which include: Tang Soo Do (Korean), Tae Kwon Do (Korean), Eagle Claw (Chinese), Wu Shu (contemporary Chinese), and Northern Shaolin (classical Chinese). With all that I think I’m in safe hands.
Here Cynthia Rothrock teaches self-defence techniques in this video from 1985, which also features George Chung.
Movie review of the big-screen reboot of “Street Fighter”, directed by Kitaro Sakurai, and starring…
Martial arts is a long game. You train, you get tired, you recover, and you…
Discover the best free survival games for PC, featuring crafting, base building, exploration, zombies, and…
Moses Itauma faces crucial heavyweight career decisions after losing to Filip Hhrgovic, with four potential…
An inclusive gym welcomes people of different abilities and fitness levels. Here are ways to…
Learn how to know when a platform is legitimate before investing money, find out the…