5 Tips for Creating a Martial Arts Home Gym
Don’t let your busy schedule prevent you from training in martial arts. Build a convenient space with these five tips for creating a martial arts home gym.
workout
3 Ways How to Avoid Plantar Fasciitis in Martial Arts
One of the injuries you must understand when practicing martial arts is plantar fasciitis. For those unfamiliar, plantar fasciitis is inflammation that occurs at the bottom of your foot due to the ...
Tiger Shroff workout and diet plan
He's the son of Jackie Shroff, the Indian/Bollywood legend, and the first thing one probably notices about him is his physicality. In case you missed it earlier, here's the official movie trailer ...
Action Hero Workout
Fancy being the next action hero? Think you can displace Scott Adkins? Thanks to the guys over at Shortlist.com we can highlight some of Scott's training regimen in the Action Hero Workout. Hit the ...
