Strength training strategies for beginners and experienced athletes focusing on compound movements, progressive overload, and proper form.
Review of “The Swordsman Of All Swordsmen” / “The Mystery of Chess Boxing” (Blu-ray, Double Bill), two old-school kung fu…
Explore the life and impact of the recently deceased Hollywood action legend, Carl Weathers, from his iconic roles to his…
Countdown on the Top 3 MMA Finishes of Johnny Eblen (aka “The Human Cheat Code”) 15-0, American, Bellator MMA Middleweight…
Movie review of “Monkey Man” (2024), action-packed martial arts thriller starring Dev Patel, Sharlto Copley & Vipin Sharma. Order via…
Review of “Road House” (2024), remake of cult classic, starring Jake Gyllenhaal & Conor McGregor. Dir. by Doug Liman. See…
Countdown on the Top 5 MMA Finishes of Geoff Neal (aka “Handz of Steel”), 15-6, no.10-ranked, UFC Welterweight fighter from…
Review of “When Taekwondo Strikes” (1973), Blu-ray version. Martial arts classic feat. Jhoon Rhee & Angela Mao. Order now via…
Strength training is an important part of a tougher offense; however, you need to consider if it makes a difference…
Listicle on the Top 10 Martial Arts Movie Knife Fights. Feat. The Raid 1 & 2, John Wick 3, Ninja…