Judoka Amel Simms dives the excitement and energy following the Paris Olympics and explores how best to get into the…
Your core is an instrumental part of your physical prowess, and its strength has numerous effects on how well you…
Discover resilience lessons from MMA fighters; highlights mental toughness, adaptability, and strategy to vanquish setbacks in any life area.
Countdown on the Top 3 Finishes from UFC 308. Feat. Ilia Topuria, Khamzat Chimaev, and Shara Magomedov in Abu Dhabi.…
Learn effective ways to use signage to advertise your martial arts school and attract students. Here are proven strategies to…
Review of the new Indonesian martial arts action film “The Shadow Strays” starring Aurora Ribero. Dir. Timo Tjahjanto. Now on…
Amel Simms dives into judo’s evolving rules, inc. fan reactions and insights on how changes can make the sport more…
Exclusive interview with Scott Adkins on his new action movie “Take Cover” out NOW on VOD! We also touch on…
Are you searching for an exercise that will greatly benefit your cardiovascular health? Here’s how a stair climber machine can…
Not all training has to be in the traditional format. Enhance your martial arts skills with fun ways to train…